Pilates Classes in Gosforth and by the coast.
Join me for joyful, accessible movement suitable for beginners.
✔️ Small class sizes
✔️ Suitable for all abilities
✔️ Parking and public transport close by
✔️ Flexible booking options
✔️ A welcoming community
Pilates for Living
Jo offers functional exercises designed to balance the body and support your daily life. This is a class to build strength, optimise your posture and it includes a relaxation to calm the mind.
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Pilates for Living- Thursday 7-7.45pm
45 minute class
Exercises standing and floor based
No experience necessary
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£8 for PAYG
£28 for a 4 week block booking - it is assumed these are consecutive weeks unless notified otherwise. 24 hours notice is required to cancel and retain your class credit.
Booking via link or email hello@flourishingchoices@info
Personalised 1:1
Jo will work with you from the initial consultation, taster session, and throughout your program to build a series of workshops that work for your body and your life. Taking place in your home or at an agreed location, it is a great way to get some more focused attention if you are looking for a specific solution or faster progression.
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30 min free consultation and taster session.
Personalised program
All abilities welcome
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60 min session £40
Booking via email only hello@flourishingchoices.info
Pilates by the Coast
Jo teaches at studios by the coast each week
Shore Yoga, Monkseaton
Thursday 5.30pm and Sunday 8.15am
Forme Studio, Cullercoats Sunday 5pm
Booking is made directly through the studio
Pricing & Info
Booking options
✔️ Online via link
✔️ Email
Payment options
✔️ 4-week block booking or PAYG
✔️ Transfer credits (up to 24 hours before class start)
✔️ Online link or BACS
Massage Prices
✔️ Express massage (30mins) £30
✔️ Take your time(45mins) £35
✔️Indulge (60mins) £40
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!